Why Sober Living Houses are the Key to Long-Term Sobriety?

 

If you have completed your inpatient drug rehab program, or even your detox at a rehab center, then you will definitely need to get into a sober living house for a while. These houses act as a buffer between your recovery journey and your normal life. Moving back into your normal lives after you come out of the recovery centers will pose a sudden change in your mind. This in-turn will lead to complicated thoughts and even set you towards a relapse episode. Also, here you can practice sobriety techniques and incorporate them into your life better.

Continue Your Recovery Journey With Confidence

Sober homes are like resorts without access to any kind of drugs. Here, you can relax well, after your arduous rehab journey gets over. The houses will provide you with good accommodation, and great food, so you regain your strength before you move back into your normal life. The homes also provide you a safe environment to continue your recovery journey by practicing your therapies, and habit control techniques. You can also develop new de-addiction techniques through the educational lectures, and support group sessions held in the centers.

Relapse is Common

The reason why sober houses are getting important among rehab patients is because many patients tend to face relapse shortly after their detox or rehab. Relapse occurs when you get a strong urge to consume drugs after you quit them a while ago. You might have felt the sensation when there comes a need to taste a drug after a long time of staying away from it. This problem comes up even after your complete rehab and it is very common too. This is why it is advisable to join a sober home and practice sobriety techniques.

Motivation & Family Support Help A Lot

Apart from the sobriety practices, you will also find a lot of other programs being held in sober homes. Programs like Educational lectures by psychiatrists and mental health experts, Hospital & Institutional Meetings, motivation groups, and more. These programs provide you a lot of information about drug addiction and recovery. They also provide you constant motivation to stay sober and away from drugs. You can also invite your family or friends to stay with you for a while, if you feel lonely at the houses. Many sober homes provide temporary accommodation for visitors.

Peer Recovery Support Is Available too

One of the best programs held in sober homes is the Peer Recovery Support Specialist program. This is an individualized support program, where a certified peer support specialist will be assigned to you. He/she will provide you personalized assistance on sobriety. The program usually lasts for about 90 days, but you can get extended support all through the year too. The sober homes are places for rest and rejuvenation, but you can do a lot more here. The centers will take good care of you, and in case you need any urgent care for drug related problems, you will be taken to a medical center for treatment.